Models created with artificial intelligence.
Abs and core
Standing Star Toe Touch
StrengthBeginner
Form
Stand in a star with arms and legs wide. Raise one leg to the side and touch it with the opposite hand; return to the star and alternate.
Muscles worked
- Main
- Obliques, Abs
- Also works
- Shoulders, Quads
Equipment
No equipment (bodyweight)
Joint care
Usually gentle on the joints. If something hurts, stop and see a professional.