Models created with artificial intelligence.
Shoulders
Cable Lateral Raise
StrengthBeginner
Form
The cable keeps tension on the muscle throughout the entire range of motion. Raise to shoulder height and lower slowly.
Muscles worked
- Main
- Shoulders
Equipment
Cable machine
Joint care
Puts more demand on: shoulder. If it bothers you there, Pulsiko swaps it for a gentler alternative in your plan.