Models created with artificial intelligence.
Back
TRX Row
StrengthBeginner
Form
Body straight, leaning back. Pull your chest toward the handles. The more you lean, the harder it gets.
Muscles worked
- Main
- Lats, Upper back
- Also works
- Biceps, Abs
Equipment
TRX
Joint care
Usually gentle on the joints. If something hurts, stop and see a professional.